Dale discovered in 1914 that acetylcholine was effective in mimicking parasympathetic responses, but then concluded that there was no evidence for acetylcholine in the body—it was just a great drug.

Research has shown that people are more creative and better at handling complex cognitive concepts when the PNS is activated. Evidence links a stronger parasympathetic response to good physical health ...

The so-called parasympathetic response – which is activated through yoga, meditation and general relaxation, helps to slow your heart down. The sympathetic nervous system – which is activated ...

From breathing exercises to cooling your body temperature, these science-backed techniques can help you gain control of your ...

Poses such as Ardha Matsyendrasana (half lord of the fishes pose) and Pavanamuktasana (wind relieving pose) exert gentle ...