Research has shown that people are more creative and better at handling complex cognitive concepts when the PNS is activated. Evidence links a stronger parasympathetic response to good physical health ...

Dale discovered in 1914 that acetylcholine was effective in mimicking parasympathetic responses, but then concluded that there was no evidence for acetylcholine in the body—it was just a great drug.

From breathing exercises to cooling your body temperature, these science-backed techniques can help you gain control of your ...

Poses such as Ardha Matsyendrasana (half lord of the fishes pose) and Pavanamuktasana (wind relieving pose) exert gentle ...