It is important to realise that the anatomy was normal before injury and therefore treatment should be directed at restoring this normality. If the patella lies normally centred in the femoral groove ...

to the shin bone (tibia). The kneecap (patella) and the smaller bone that runs alongside the tibia (fibula) also help make the knee join. Image: WebMD The thigh bone, or femur, makes up the top ...

Let's start with some basic anatomy. Patellar tendinopathy refers to the patellar tendon, which sits below the kneecap ...