Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

Construction continues at Premium Peanut’s site in Orangeburg County. The Georgia-based company anticipates it will begin ...

Nuts and seeds are a smart, nutrient-dense option when ... to add crunch and they both make delicious alternatives to peanut butter (actually a legume) when blended up. Or upgrade a bowl of ...

Photo by Travis Rainey, Food Styling by Erika Joyce, Prop Styling by Linden Elstran These days seed and nut butters abound. Of course, peanut butter still gets top billing in the US, but a walk ...

The five-minute breakfast banana peanut chia mash is an ideal quick, nutritious option for those busy mornings ...