Whether you’re in your twenties or well into menopause, your pelvic floor muscles can affect everything from bladder and ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

Pelvic floor disorders, including pelvic organ prolapse (POP), are common conditions that affect many women, particularly those who have experienced childbirth or are approaching menopause.

Medically reviewed by Cordelia Nwankwo, MD The pelvic floor is a group of muscles that support the pelvic organs, including ...

Objective To examine the effect of exercise during the first year postpartum on pelvic floor disorders and diastasis recti abdominis. Design Systematic review with random effects meta-analysis. Data ...

Are you paying attention to your pelvic floor health? The pelvic floor is a group of muscles and nerves that form a "supportive hammock" from the back, through the tailbone, lower abdominal area and ...

Pelvic floor dysfunction is a common yet rarely discussed issue in the sports world. One of the most prevalent conditions is urinary incontinence, affecting about one in three women across all sports.

Pelvic floor functioning is tightly linked to a healthy female sexual cycle and female sexual disorders have often been associated with concomitant pelvic floor disorders. The goals of this paper ...

Roughly a third of women and 16% of men will experience some kind of pelvic floor disorder in their lifetime, statistics have shown. A tight pelvic floor is what happens when the muscles are in a ...

From Kegel weighted balls to biofeedback wearables, our tried and tested picks will help strengthen and tone your pelvic ...

Millions of women undergo episiotomies during childbirth every year, yet the mechanics behind these surgical cuts remain ...