“Pelvic floor dysfunction is an umbrella term that covers a number of diagnoses,” Garges, a runner, tells Runner’s World. “It ...

Kegels can actually make pelvic floor dysfunction worse if the issue is muscle tightness or poor coordination rather than ...

Below, a few more tips for supporting your pelvic floor health.

Alex Miller’s protocol goes beyond the “squeeze and hold” method. It includes dynamic movement patterns that integrate ...

A gastroenterologist has shared the best thing you can do to prevent haemorrhoids and pelvic floor dysfunction – and you only ...

Pelvic Floor Physical Therapy is gaining recognition as a specialized treatment for problems in the pelvic region. The pelvic ...

In testimony on Thursday, the witness, Jane Kaufman, a physical therapist from Vermont, spoke about how in 2012 she taught Johnson how to treat patients with pelvic floor dysfunction — a condition in ...

Pelvic floor therapy can help you deal with some of the condition's majorly uncomfortable (and flat out excruciating) symptoms, like the severe pain that happens with periods, the digestive issues, ...

The pelvic floor muscles play a big role in our health, yet often get neglected. Here’s how specialized physical therapists ...

Telehealth pelvic therapy is as effective as in-person sessions for postpartum urinary incontinence, offering more access for ...

For individuals with IBS, the pelvic floor can sometimes become overly tense (hypertonic) or weak (hypotonic), leading to difficulty coordinating muscle movements. This dysfunction may exacerbate ...