The top ten worst things you can supposedly do inside the gym have been ... agency launches a campaign, Our Gym is Better Than Yours, that encourages people to exercise in the fresh air this ...
Dan Buettner, 64, has spent two decades studying the world's longest-living people in 'Blue Zones' - and he's now revealed the 'best' form of exercise for longevity ...
For many people, staying in shape means getting in your car and driving to the gym. Movement is something on a to-do list, siloed off from the rest of daily life. However, there are other ways of ...
PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce ...
“I prefer doing that over a regular workout gym because ... Owner Joe Leonard said he created the gym for people like Werfelman, who are facing darkness or addiction and looking for a way ...