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Don’t sit on the toilet for more than 10 minutes, doctors warnPeople scrolling on their phones on the toilet tend to lose track of time, Monzur said, sitting and straining their muscles to get a bowel movement out. And guess what? Your doctors can tell.
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Daily Express US on MSNFollowing doctor's five-minute toilet rule can help prevent common health issuesA gastroenterologist has urged people to follow his five-minute rule when going to the bathroom as it can help prevent a ...
Though 95% of men and women claim that they wash after using a public toilet, observations made by researchers discovered that only 67% actually do. "Many people are unconcerned about ...
Digital technology has penetrated deeply in our lifestyles which we have adopted completely in our everyday life. Be it office work, education, entertainment digital space has become part of our ...
A gastroenterologist has shared the best thing you can do to prevent haemorrhoids and pelvic floor dysfunction – and you only ...
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