Dr Karan may have come to the rescue, though. The podcaster explained how getting more of one overlooked food group can help ...

Period bloating can be so uncomfortable. Right before that time of the month enters my life, I find myself wanting to wear everything and anything baggy, as my stomach feels like an inflated water ...

According to the Centers for Disease Control and Prevention ( CDC ), ovarian cancer may cause vaginal bleeding, pelvic pain, ...

Rich in potassium, bananas help prevent muscle cramps and reduce bloating during your period. Packed with bromelain, ...

Caffeine consumption during menstruation has long been a topic of interest, with varying opinions on its impact. While ...

This tea combines cumin seeds, carom seeds, ginger, saffron, and jaggery-each ingredient chosen for its ability to support ...

You may also experience symptoms such as swelling, water retention, bloating, gas, breast swelling, and soreness. In the week before and during the first few days of your period, it's common to ...

If you’ve ever experienced irregular bowel movements during your period, you’re not alone. Your menstrual cycle can lead to symptoms like bloating, cramping, and changes in your bowel movements.

Period symptoms can be distressing for many women. From headaches to cramps and moodiness, when your time of the month rolls round, it normally brings with out some physical strains. Bloating on ...