Many people have bad habits ... One habit that can fall into either category is nail biting. Start the day smarter. Get all the news you need in your inbox each morning. Nail biting, or ...

It's important to stop nail biting as it can increase your risk of infections and permanently disfigure your nail bed. People bite their nails for many reasons, and may not be aware they're doing it.

Keep the nails trimmed short as it will reduce the urge to bite them with less area to work with.

It’s also a juvenile habit because people won’t take you seriously when you’re constantly biting your nails. Picture how it looks when you’re in a meeting with a board of directors and you ...

I am amazed how many people don’t brush for long enough.’ ‘If you’re a nail biter, or use your teeth as a tool for things like biting Sellotape, this can cause various issues for your ...

Instead of using nail polish that tastes bad, treat yourself to a nice manicure that you won’t be as tempted ruin by biting or picking ... with all the same people. A group of us (all couples ...