Are you a side sleeper, self-confessed starfish ... yet 65 per cent never seek help for their sleep problem. The poll of 2,000 people, by The Sleep Charity, found nine in ten experience some ...
Some of us sleep on our back, some our right or left side, and some on our stomachs. But is one certain position the best for your heart? Dr. Perry says sleeping on your back is the worst position ...
Why is that? Have you ever wondered if the side of the bed you sleep on holds any significance to you as a person? Well, according to feng shui practitioners, it certainly does. Believe it or ...