Many competing feelings can arise during social comparison: Envy, admiration, motivation, fear of missing out, validation, ...

Lipedema, a condition that primarily affects women and is characterized by an unusual accumulation of fat in the legs, hips, ...

Still, you may be one of the hundreds of millions of people who enjoyed (and probably rolled your eyes at) the video of fitness trainer Ashton Hall’s elaborate morning routine that went viral ...

The chances of surviving cancer are greatly improved when it’s discovered early, yet a new study shows a decrease in the ...

If you’re considering heated workouts, you might be wondering if the warmth is worth it. Here are the benefits of a sweaty class and what to watch out for.

Struggling to get children to sleep: How to establish a bedtime routine Expert advice on how ... What is a key person in a nursery? We spoke to Lisa about her job at a nursery and what parents ...

Researchers at Cornell University have developed a new type of smart clothing that can track a person's posture and exercise routine but looks, wears – and washes – just like a regular shirt ...

Still, you may be one of the hundreds of millions of people who enjoyed (and probably rolled your eyes at) the video of fitness trainer Ashton Hall’s elaborate morning routine that went viral ...

"I do my workouts in the morning, and often I'll take someone from my team," she told Fast Company. "The person I'm meeting with can pick the class, whether it's a spin or barre class, or going ...

America Ferrera likes to make the most of her workout routine. "I love moving my body. I try [to work out] once a day," Ferrera tells PEOPLE exclusively. "I think my relationship to moving my body ...

Joe Jonas spoke to PEOPLE about his new partnership with injectable brand Xeomin, what his grooming routine looks like and his favorite (and least favorite) red carpet looks Hedy Phillips is the ...