Many competing feelings can arise during social comparison: Envy, admiration, motivation, fear of missing out, validation, ...

Still, you may be one of the hundreds of millions of people who enjoyed (and probably rolled your eyes at) the video of fitness trainer Ashton Hall’s elaborate morning routine that went viral ...

However, having a routine can help with managing depression ... Although self-care practices can help with managing depression, people are often less likely to engage in these practices when ...

Still, you may be one of the hundreds of millions of people who enjoyed (and probably rolled your eyes at) the video of fitness trainer Ashton Hall’s elaborate morning routine that went viral ...