An Italian personal trainer has spoken of his shock after learning his client for two years had been elected to lead the ...

Dreaming of reaching your fitness and health goals but feeling a bit lost along the way? Don't worry! A personal trainer can ...

They say honesty is the best policy—but is that still true when it leaves your sister in tears? A 24-year-old gymgoer shared ...

If you want to build a more athletic physique and boost your health in a few months, focus on smart, full-body workouts ...

Are you considering the help of a personal trainer? Kalamazoo fitness experts at West Hills Athletic Club see personal training as a comprehensive lifestyle plan! We're there for people of all fitness ...

Before you launch your own personal trainer business see what innovative strategies these ten businesses are currently implementing in this industry. We'll be in your inbox every morning Monday ...

Since Christmas, Ansu has been working with a personal fitness trainer outside of the club’s facilities. This is because he aims to match the fitness levels of his teammates, many of whom have ...