Learn how to effectively manage the complexities of modern entrepreneurship while prioritizing your personal health and ...

While some people may call it a search for meaning, awe, or wholeness, spirituality is a universal aspect of human experience ...

The Personal Well-being Index (PWI) gives a summary overview of people’s assessment of various spheres of life (Van Beuningen, Jol and Moonen, 2015). The PWI includes indicators that show satisfaction ...

Physical well-being is practicing self-care for the needs of your body. This includes physical activity, balanced nutrition, getting adequate sleep, and avoiding harmful behaviors. Physical wellness ...

A new study has revealed there's more to happiness and well-being than simply chasing goals. It also comes down to why you're ...

Research shows that prioritizing well-being and self-leadership—the ability to consciously direct one's thoughts, behaviors, and emotions to align with personal and professional goals—helps ...

For project managers, who are often at the center of high-pressure initiatives, recognizing the early signs of burnout helps to maintain both personal well-being and professional effectiveness.

One effect has been that organizations are rediscovering the importance of employee well-being. As "always on ... to blur the lines between work and personal life, companies are grappling with ...

Despite their frequent clashes, they rely on each other during moments of personal and academic hardship. Even with their ...

IIT Madras, in collaboration with the Rekhi Foundation for Happiness, has launched the Rekhi Centre of Excellence for the ...