“If every time you exercise you go on your phone and follow a checklist, it takes away from experiencing and learning it yourself. That’s where strength really comes from: when your mind and ...

When was the last time you went to a gym class, for a walk or a run without your phone? We’re addicted to having our devices near us while we exercise but going without can have huge benefits ...

If you already have movement modalities you enjoy (perhaps plain old walking or biking is your preference because it's a cheap and convenient exercise), but they keep losing out to the phone ...

Goodbye Workout Energy: If you don’t get enough ... The good news is you don’t have to throw your phone out the window (unless you really want to!). You can implement simple changes to improve ...

Discover the top 6 free fitness apps for iPhone in 2025. Track workouts, monitor health, and stay motivated with Apple ...

How to add data to the Fitness app's summary screen in iOS 18 With an iPhone running iOS 18, open the Fitness app. It'll take you to the Summary page, and at the bottom, you should see a prompt ...

Runmefit App with Versatile Features to Track Your Health and Fitness Discover the top 6 free fitness apps for iPhone in 2025. Track workouts, monitor health, and stay motivated with Apple Fitness ...

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. If you’re looking for the best fitness apps for your iPhone and Apple Watch, you’ve ...

The Fitness app on the iPhone is fine for the more basic stuff, but it doesn't have a means to measure your exertion. However, because the Apple Watch has a heart rate monitor, it can track how ...

It's no secret that upgrading your mobile costs an arm and a leg, with the average price of a new Google, Samsung, or Apple phone costing ... it now comes with a free fitness watch.