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Off your phone! Screen use in bed raises insomnia risk 59%
Get off your phone to sleep better, say scientists. An hour of screen use in bed increases insomnia risk and lowers sleep ...
Earth.com11 天
Put the phone down: Screen use in bed linked to insomnia
Screen use in bed may raise insomnia risk and reduce sleep time, a study of 45,000 young adults in Norway finds.
Leave school phone bans to head teachers, children's commissioner says
However, her report also recommended the government should "conduct more research into the potential benefits of wider ...
Screen time in bed linked to worse sleep, study finds
The research is based on a Norwegian survey of more than 45,000 students. It indicates that each additional hour of screen ...
One hour's screen use after going to bed increases your risk of insomnia by 59%, scientists ...
Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...
This New Sleep Study Gives Us Yet *Another* Reason to Stop Bringing Phones to Bed
The sleep study found that your chances of insomnia increased by 59 percent if you were on your phone before bed, regardless ...
Knowridge Science Report12 天
Put down the phone: One hour of screen time in bed may raise insomnia risk by 59%
A new study has found that using your phone, tablet, or computer in bed could seriously harm your sleep. Norwegian scientists ...
Scrolling Your Phone In Bed? Study Reveals It Increases Insomnia Risk By 59%
A new study finds that using screens in bed can delay sleep by 24 minutes and increase the risk of insomnia by 59%, affecting ...
Indians have a big sleep crisis: Survey shows how sleep is being delayed for late night ...
Wakefit's survey shows disconcerting sleep trends and patterns. Here's everything you need to know about India's sleep behaviour.