“What I tell everybody is to always keep your hands up and expect that ball to come hard and fast,” Boya says. A board-certified doctor of sports medicine gives her tips on how to avoid injury. While ...

Did you see the Super Bowl commercial that spotlighted pickleball? Awesome ... so you must perfect the short dink! · Keep the ball low, so that it will not bounce higher.

Pickleball is a sport that combines elements of tennis, badminton and table tennis, making it popular among retirees. The simplicity of rules and its minimal physical strain make it accessible and ...