Discover essential strategies to transform your Pilates practice, from breathing techniques to equipment tips that help ...

Want to look like a pro on a reformer? Keep your carriage as still and quiet as possible.

I entered the world of Pilates with the Pilates Anytime app. (The company granted me a 30-day membership— Men's Fitness ...

But what you may not know is that the intense classes you've been going to might not really be Pilates — in fact, they could be closer to an entirely separate type of fitness, known as The ...

Our goal is to raise $6,500 by April 27, and we’re counting on you, our dedicated readers, to help us get there. The funds we ...

The sisters, who just wrapped up their fifth year with the Miami Hurricanes, gave fans a look at their morning Pilates class.

Mega Barre in Boardman is northeast Ohio’s only boutique fitness gym offering unique classes like box step, dance cardio, yoga, barre and advanced cardio workouts called Lagree. In 2013, Mega Barre ...