A most excellent side plank! We're also endlessly impressed with those baby rolls on rolls. She's so adorable! "Baby Pilates was not on my Bingo card," a commenter wrote. "Core strength better ...

Then came pilates. I’d barely given it the time ... planks and, yes, those damned side planks. Sometimes with no resistance (for balance), sometimes a whole lot more (for strength).

Wall pilates is the latest version of the low-impact ... Moves like teasers and side plank can feel impossible (even if you’ve been going to classes for months). And while persisting with ...