Raw or cooked, bok choy contains vitamins, minerals, antioxidants, and fiber. It has various health benefits, including potentially helping reduce cholesterol levels and promoting strong bones.

Bok choy is a type of Chinese cabbage widely used in East Asian cooking. It's light and crisp with a slight crunch and a mild, peppery flavor. If you're new to using cabbage in your stir-fry ...

Heat a large skillet over medium-high heat. Add olive oil, garlic and bok choy, and sauté until greens wilt and release their liquid, 4–5 minutes. Push greens to the side and add butter to pan ...