Worldwide, millions of people are worried about increasing heart disease, which encompasses high blood pressure, coronary ...

It is rooted in an interplay between three fundamental energies, as Vata, Pitta, and Kapha. Each of these doshas controls every movement of our health. Doshas provide us with the blueprints of our ...

Ayurveda emphasizes oral health as a reflection of overall body balance, particularly the quality and quantity of saliva ...

Did you know that the type of plate you eat from can impact your health? Traditional wisdom and modern science suggest that ...

Ayurveda suggests that warm water can aid in the breakdown of fat molecules in the body. Ama is considered undigested food ...

Why is Thandai the go-to drink for Holi? Discover its health benefits, cultural roots, and a simple recipe to make it at home!

When imbalanced it produces pain in various parts of the body. Pitta – It refers to one of the three doshas. This is made of fire and water. This functional unit is characterized by heat ...

Holi 2025 Homemade Thandai: Thandai is more than just a festive drink—it’s a nutrient-rich beverage that supports overall well-being. Rooted in Ayurveda, Thandai is known for its cooling properties, ...