Plaice is available fresh or frozen and can be bought whole or as fillets. Plaice cooks very quickly - fillets should only need a total cooking time of 4-5 minutes, whether grilled, fried or ...

The flesh of flatfish should be in a fairly rigid state or feel firm to the touch. Any sticky, gelatinous liquid on the fish should be clear and not congealing. As these fish lose their condition ...

Salt and pepper the plaice and brush them all over with the ... The method also works well for other flatfish.