We're talking about a woman who's 82 years old! Yes, you read that right. At an age when many are thinking about taking it ...

The previous record was held by Annie Judis, who was 80 years and 244 days old when she held a plank for 3 minutes. Blackman ...

An 82-year-old woman has just become the oldest female to perform an abdominal plank for the longest time. Sarah Blackman, born 3 June 1942, was 82 years and 229 days old when she held the forearm ...

That would be child’s play for DonnaJean Wilde, the new world record holder for a female with the longest time holding an abdominal plank position. On March 21, Guinness World Records officially ...

A plank is more difficult than it looks. You have to use all of your muscle groups, including your core, abs, arms, back, shoulders, glutes and legs. It’s normal to struggle to do a plank.