The Case for Eating More Plant-Based Protein
Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...
Plant Based News5h
Dr Greger Reveals The ’10 Blue Zones Food Guidelines’ To Lengthen Your Life
In a recent TEDx talk, Dr Michael Greger spoke about the 10 Blue Zones food guidelines that could increase longevity ...
IndiaWest13h
Dr. Nandita Shah Advocates Plant-Based Nutrition For Chronic Disease Reversal
NEW YORK, NY — Dr. Nandita Shah, physician and founder of SHARAN India, led a full-day wellness seminar on the role of whole ...
Verywell Health on MSN22h
Top 18 High-Protein, Low-Carb Foods to Add to Your Diet
Medically reviewed by Elizabeth Barnes, RDNEating plans that include foods high in protein and low in carbohydrates are ...
Rolling Out4d
5 incredible ways a plant-based diet helps you age better
30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining strong physical and cognitive health.
News-Medical.Net on MSN3d
Study reveals most plant-based milks don’t meet toddlers’ nutrient needs
Replacing cow’s milk with most plant-based drinks cuts key nutrients in young children’s diets unless products are fortified.
AOL11d
Diets filled with nutrient-dense plant foods tied to lower IBD risk
Inflammatory bowel disease (IBD) is an umbrella-term that covers several conditions affecting the intestines, including Crohn ...