NEW YORK, NY — Dr. Nandita Shah, physician and founder of SHARAN India, led a full-day wellness seminar on the role of whole ...

Plant-based meats are made from plants and manufactured to feel, taste, and appear like real meat. Plant-based meats are healthier than regular meat as they're lower in saturated fat and calories.

However, it’s unclear whether the control group received nutrition advice or made any changes to their diet. Many studies have demonstrated that whole-foods, plant-based diets are effective for ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

You do not need to eat meat or cheese to get enough protein. Beans, dairy-free yogurt, and sorghum are a few plant-based protein sources. Consider these options if you are limiting your meat ...

30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining strong physical and cognitive health.

ONE OF THE most divisive nutrition topics right now—and there ... frequency recalls to determine the amount of butter and/or plant-based oils in the participants’ diets over the course of ...

Nadine Greeff/Stocksy Plant-based diets are often linked to better ... 18,000 adults from the U.S. National Health and Nutrition Examination Study (NHANES) (1999–2018) nearly 4,500 adults ...