This plant-based meal plan for beginners makes it easy to eat meatless, with plenty of simple recipes that satisfy.

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with the Mediterranean diet.

Wagamama’s new cookbook is packed full of delicious recipes from across Asia; these three plant-based picks will take you through the day from breakfast and lunch to dinner. Asian cuisine truly ...

The words "frozen" and "vegetarian" may not sound like they go together, but I'm pleasantly surprised with this plant-based ...

Apples and almond butter can make for a light plant-based lunch. Moore suggested a simple plate of apples and nut butter for days when a heavy lunch doesn't sound appealing "Pair fresh apple ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

Suitable for lunch or dinner this angel hair with lemon kale and tomatoes pasta dish comes together in 15 minutes and is vegan.

Saying that, it can be tricky to get a plant-based lunch as an office worker, or to know where to head if you are in an unfamiliar city while dying for a bite to eat. Thankfully, a new study has ...