Here is one runner’s tale of foot woes and the expert advice that helped alleviate her plantar fasciitis pain.

Remember the carefree days of childhood, running barefoot through the grass, toes spreading naturally with each step? It ...

“Having a larger heel-to-toe drop, like eight to 12 millimeters, could ease pressure on the heel, which helps to reduce tension and inflammation on the plantar fascia,” says Tulpule. Neutral ...