If you can grow green beans in your home garden, you can grow edamame. Here's how. Edamame is a warm-season crop directly ...

Some of the best plant-based sources of protein include whole soy products like edamame or tofu. Plant-based protein sources are lower in calories and higher in fiber than animal-based sources.

University of Missouri Extension specialist in horticulture Todd Higgins says people may have seen edamame in grocery stores or on salad bars and not known what it is.