Have you ever had one of those days where you sit at your desk for hours, jumping between tasks, barely making a dent in your ...

Discover powerful study techniques like active recall, spaced repetition, and the Pomodoro method. Backed by science, these ...

It’s one thing to be dedicated to your goals and work relentlessly to achieve them, but it’s another to overburden yourself ...

We asked the experts to tell us everything we need to know about the pomodoro technique. If you’ve ever typed the words ‘how to be more productive’ into Google, you’ll no doubt have come ...

The Pomodoro technique was created in the 1980s, but TikTok is popularising it again. We asked an expert what the benefits are for our waning concentration, and how to do it. You’re now ...

The Pomodoro Technique, which relies on a simple timer, could be the solution to staying on top of your New Year's resolutions. I first began working from home full-time in 2016 and tried out ...

Just like a game! The Pomodoro Technique, where you work for 25 minutes and take a 5-minute break, is widely known. The "Pomodoro Flip" takes this a step further by tailoring the length of the ...

Procrastination often results from fear, anxiety, and lack of motivation. Breaking tasks into smaller, manageable steps, setting clear goals and deadlines, using the Pomodoro Technique, tackling ...