But, to know if you're experiencing a change in your normal routine, "you first need to figure ... and then either don't have ...

Being on vacation is meant to be relaxing, but it could have the opposite effect on your GI tract making it hard to poop.

Poop changes are usually considered completely ... most people can establish a regular routine of bowel movements within a few weeks. The foods you eat impact your bowel movements.

Constipation is a problem with passing poop. People generally poop from three times a week up to once or twice daily, according to the Mayo Clinic — and being “regular” means something ...

Holding in poop on occasion is not harmful, but doing this often can lead to constipation, impaction, inflammation, and more severe complications. People who hold in their poop too often may start ...