A new study has uncovered the real reason vegetarians have so much beef with meat — and it’s enough to make your stomach turn ...

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...

In the US, an estimated 1% to 5% of the population follows a vegan diet, which eliminates all animal products, including meat, dairy and eggs. In fact, one study found that eating a vegan diet can ...

A rise in bad cholesterol (LDL ... a study has reported that adopting a vegetarian or vegan diet can lead to an average decrease of 0.34 mmol/L in total cholesterol and 0.3 mmol/L in LDL ...

Learn about vegetarian foods to include in your diet to lower bad cholesterol. Lowering cholesterol requires careful attention to diet. Learn about vegetarian foods to include in your diet to ...

People who are pre-diabetic, at high risk for heart disease, or those who have hypertension, may especially benefit from a vegetarian diet. The vegetarian diet is a popular way of eating thanks to ...

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