Cold weather and weeks spent indoors can trigger the winter blues, but positive affirmations may ... Listen to some advice from Louise Hay, a motivational speaker and AIDS advocate.

Positive self-talk is a great tool for ... the help of “You Can Heal Your Life,” by author and publisher Louise Hay. Affirmations are short statements about how you want to improve or are ...

Yes, positive self-talk works, and, no, you cannot expect your life to get better by just saying it will, says . But daily affirmations will help you take ...