This inner conversation, or self-talk, significantly impacts our mental well-being. It can be either positive or negative, influencing our perception of reality and shaping our responses to ...

Positive self-talk is a great tool for personal growth as well as overcoming mood disorders. Positive self-talk can take the form of affirmations, internal dialogue or prayer. You can choose the ...

Refers to the latest 2 years of omaha.com stories. Cancel anytime. Positive self-talk is a great tool for personal growth as well as overcoming mood disorders. Positive self-talk can take the form ...