White's revision surgery, performed by Ayalon, went smoothly. White spent several months afterward using a wheelchair and ...

With two major marathons - the 2025 Adidas Manchester Marathon and the 45th edition of The TCS London Marathon - taking place ...

Seasoned marathon runners give their advice for post-race recovery - Recovering after a marathon is just as important as the ...

As the name suggests, the run/walk method is when you alternate between running and walking intervals, says Hayes. “It helps ...

Now’s the time to rest after the marathon. “In saying that, it’s still really good if you can get out and walk to just try and get the legs and muscles working again, rather than just ...

A student who was told he may never walk again after becoming paralysed says he has a different perspective on life as he ...