While working from home has several advantages not following or neglecting healthy practices can impact your health negatively leading to problems like headaches ...

If you spend any time hunched over your phone or your computer or constantly holding tension through your shoulders or jaw, ...

According to Egbogah, poor posture can not only result in headaches and pain in the neck, shoulders and back, but it can also ...

Medical experts came together to address matters concerning the different types of headaches commonly experienced today.

Headache is not just one condition—it is an umbrella term for various types of head pain, each with different causes.

You might not realise it, but poor posture can cause headaches. "Tension in your upper back, neck and shoulders can lead to a headache," explains Earim. "Typically, the pain throbs in the base of ...

Neck and shoulder tension is often caused by poor posture at your desk, or stress, and can lead to tension-type headaches. Take regular breaks from sitting, incorporate daily stretches and ...

“If the neck is the primary source of the headaches, through posture or injury, physiotherapy can be effective in providing long term relief,” says Helen. Physiotherapy treatment includes ...

Your morning headache could even be explained by poor posture when you sleep. This creates tension in your upper back, neck or shoulders, which can in turn lead to headaches. Headaches from bad ...

Your morning headache could even be explained by poor posture when you sleep. This creates tension in your upper back, neck or shoulders, which can in turn lead to headaches. Headaches from bad ...