Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

Bananas may be known as potassium-rich foods, but you can also get potassium from avocados, sweet potatoes, spinach, coconut water, and other delicious foods and drinks. Potassium is a vital ...

Potassium-rich foods can lower blood pressure by aiding kidney function, with effects varying between men and women.

Increasing the ratio of potassium to sodium in the diet may be more effective for lowering blood pressure than simply ...

Recent research suggests potassium-rich foods like bananas might be more effective at controlling hypertension than simply cutting salt from your diet. When it comes to managing blood pressure ...

But a new study out of Canada has made a fruitful discovery — increasing your intake of certain potassium-rich foods may have a greater impact on blood pressure regulation than cutting back on salt.

“Our research suggests that adding more potassium-rich foods to your diet, such as bananas or broccoli, might have a greater positive impact on your blood pressure than just cutting sodium." ...

According to a new study, foods rich in potassium are key to lowering blood pressure. Having high blood pressure means the force of your blood pushing against your artery walls is consistently too ...

“Our research suggests that adding more potassium-rich foods to your diet, such as bananas or broccoli, might have a greater positive impact on your blood pressure than just cutting sodium.

"Our research suggests that adding more potassium-rich foods to your diet, such as bananas or broccoli, might have a greater positive impact on your blood pressure than just cutting sodium." ...