Walking meditation, pacing very slowly and co ... I didn’t want to pray the Jesus Prayer. I wanted to sleep, and when I was awake, I wanted to write and to read. I had no choice, however ...

This is perhaps one of the best meditation apps for a newcomer looking to relax, reduce stress levels and get better sleep. Cost: 14-day free trial, then $13 per month, $70 for an annual plan or $ ...

There are some prayers for January 1 ... and getting good sleep. Practice gratitude, meditation, or activities that reduce stress. 5. Enjoy the little things. Find happiness in simple moments ...

Prayer and meditation offer a powerful pathway to spiritual connection and inner peace. Prayer, an act of speaking to the divine, expresses thoughts and desires. Meditation, the art of listening ...

A look at life in Kagyu Samye Ling Buddhist monastery in Dumfries and Galloway. Prayer and meditation are important parts of each day. When Buddhists pray they pray to the Buddha or other ...

the President shall invite the representatives to observe one minute of silence dedicated to prayer or meditation. [See introduction, para. 11] ...