We reviewed the safety and sustainability of stretch mark products from Bio-Oil, Hatch, Palmer's, and other brands to find ...
Working out during pregnancy is good for you and your baby. Here are the best exercises to do during each trimester.
Beyond its benefits for every kind of body, pilates is a fantastic way to strengthen your body during pregnancy. Focusing on ...
Sonnalli Seygall shared a throwback pregnancy fitness video, where she can be seen doing exercises on Swiss Ball ...
It’s commonly said that pregnant women should lift as little as possible. But for Krissy Cela, a personal trainer, fitness ...
The body goes through incredible changes during pregnancy, but many have been left freaked out after seeing exactly how the ...
In her ninth month of pregnancy, Sonnalli Seygall did a lot of stability ball exercises to welcome her child via normal ...
Why it’s important to exercise while pregnant When it comes to exercising – and especially weightlifting while pregnant – “there are so many questions that you have, and it’s very ...