As the name suggests, tension headaches are caused by muscle tension ... Massage Your Temples, Scalp, and Neck Try self-massage or pressure point stimulation on the head or neck to ease tension ...

Tension headaches are relatively common ... 15 a month for three months), depending on the frequency. The term "pressure point" derives from acupressure, which is based on the traditional Chinese ...

Boleslav Kosharskyy, MD, an Interventional Pain Management Doctor in New York City says that in addition to headaches, he sees the most patients suffering from neck pain and lower back pain.