If you’re looking for a bit of luxury, consider investing in an outdoor yoga floor mat or a mini, foldable retreat tent to give yourself some privacy while practicing. To make the space more ...

The Triangle Pose, also known as Trikonasana, is one of those outdoor yoga poses that stretches and strengthens the body, promoting flexibility and balance, much like the adaptability of nature.

It does not necessarily reflect the view of The Herald. A charity is launching a series of outdoor yoga sessions in the Lake District this summer. The Cumbria Yoga Foundation, a registered charity, ...