Taking probiotics may reduce negative mood, according to a new clinical trial. The results build on evidence showing the ...

You may take probiotics to help reduce symptoms of certain medical conditions, bolster your immune health, or promote weight management or mental wellness. Not everyone needs to take a probiotic ...

and a drizzle of honey or maple syrup,” says Ansel. “It’s got way less sugar and a delicious tangy taste.” If you’re not a yogurt fan, here are the best probiotic foods that aren’t yogurt.