Ultra-processed foods seem to be the new thing to avoid, but in reality, the label may not correctly classify some foods. This system of categorizing food as unprocessed, processed culinary ...

One major culprit often lurking in our diets is ultra-processed food. But what does “ultra-processed” actually mean?

Here are some simple guides to recognize the presence of pork content in food products, including understanding the ...

He shared how he avoids overeating without checking labels, such as by considering a food's texture. Sam Dicken is a scientist who researches the potential harms of ultra-processed foods ...

Ultra-processed foods are often high in salt, sugar and saturated fats. In the UK, look out for a "traffic light" label on the packaging. It could be "fresh food" but have a long shelf life ...