If you are looking for a healthy and quick breakfast option chillas are here to save you Here are five chilla recipes that ...

Whether you’re into fitness or simply love delicious and nutritious meals, this protein-packed Appe Dal recipe is a wholesome ...

Moong dal is packed with protein, making it perfect for a weight-loss diet. It is versatile and can be used to whip up a variety of dishes. Image Credit: IStock If you are looking for a light yet ...

Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...

A nutritious twist on classic upma, loaded with protein and fiber, paired with choice of veggies will give you crunch. A ...

Lentils (dal) are a rich source of plant-based protein. They are a staple in Indian cuisine and you can include them in various forms, such as dal, sambar or even in curries. Lentils like moong ...

Moong Dal Chilla is an energy boosting meal for kids. This protein rich dish contains essential nutrients and fibre that ...

Greek yogurt, paneer and buttermilk provide high-quality protein along with probiotics for gut health. If you prefer ...