Try this viral spring roll salad with a creamy peanut sauce for a quick and easy vegan salad made in under 30 minutes.

This buffalo kale salad is spicy, satisfying, and packed with plant protein! Learn how to make this quick, healthy recipe ...

For lunch, try this plant-powered sweet potato rainbow salad full of high protein and vibrant ingredients like tofu cheese ...

This mango and black bean salad is so refreshing and easy to make! This healthy salad combined so many flavors in it, the ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...

Think going vegan means missing out on protein? Think again! Plant-based foods can be just as rich in protein as animal ...

For years now, a lot of stress has been placed on increasing your protein intake. According to doctors, you need 0.75g of ...

Flaxseeds are also a good source of fiber, with about 6 grams of fiber and 4 grams of protein per 2-tablespoon serving. These ...

African beans are a key part of vegan diets, providing a rich source of protein and nutrients. These beans not only enrich ...