Whether you're vegetarian, vegan, or simply looking for variety, incorporating these protein-packed foods into your meals can ...

A study conducted at the Food Sciences unit of the University of Turku in Finland showed that different processing methods ...

While many of us have our go-to sources such as chicken, eggs, and lentils, there are plenty of other nutritious alternatives that are delicious as well. Whether you're vegetarian, vegan, or simply ...

Tofu is a complete plant-based protein that can be used in savory or sweet dishes. Quinoa is a gluten-free, high-protein ...

Blood sugar spikes are a major risk factor in Type Two diabetes, and one type of food that could trigger them more ...

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

A study conducted at the Food Sciences unit of the University of Turku in Finland showed that different processing methods significantly affect the biochemical composition of plant-based foods.

There's also a strong body of evidence that suggests the amount of protein we need changes depending on our health. For ...

"Traditionally, increasing grain output has relied on expanding arable land and improving yields. However, potato rice ...

Under the right conditions, duckweed essentially farms itself. Wastewater, ponds, puddles, swamps—you name it. If there's ...

The Ephrata Food Bank, a resource for families in the Ephrata community, is currently facing significant challenges due to dwindling supplies, but increased demand, Director Phyllis Fuglie said. Since ...