Psyllium husk is a powder that's rich in fiber, which is known to increase satiety and reduce appetite. Because it can ...

And one of the newest IBS ‘hacks’ to do the rounds online is psyllium husk. It’s been around for thousands of years and is often touted as a low-GI staple, but recently, people have been ...

One example is psyllium husk, a fibrous powder that's been dubbed "the poor man's Ozempic." Sure, it doesn't require an Rx and is budget-friendly. But is psyllium husk for weight loss actually legit?

Ro takes a closer look at what science says about psyllium husk for weight loss. Recently, social media has become home to many natural, over-the-counter alternatives to popular weight loss ...