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The 60-Second Pull-Up Challenge That Will Test Your Strength and Endurance
Remember the elementary school fitness test, where you had to hang from a bar while your gym teacher judged your entire existence? For most kids, the pull-up bar was a place of glory or sheer ...
Daily Mail1mon
Man completes mega challenge of 10,001 pull ups in a day - social media users are disturbed when he reveals what it did to his body
An athlete who set himself the challenge of doing 10,001 pull ups in one day has revealed the painful effects the stunt had on his body. Truett Hanes, 28, from Utah, US, who once went viral ...
Stylist2y
The grip strength fitness challenge: how to achieve your first pull-up in just 4 weeks
Pull-ups are notoriously hard, even if you’re strong and fit in other areas. The key is to improve your grip strength, as CrossFitter and WIT Fitness coach Jess Rosart explains. We’ve all been ...
Business Insider10d
A 73-year-old who did her first pull-up at 63 works out six times a week. 3 simple things helped her get into shape.
She started by aiming to do one pull-up, which took her a year of strength training to achieve. MacColl set herself an achievable goal and was consistent with her workouts. At 73, Ginny MacColl ...
Egyptian diver breaks world record for underwater pull-ups in Red Sea
An Egyptian free diver plunged into the Red Sea to break the Guinness World Record for the most pull-ups under open water ...
T38mon
Pull-ups vs rows: which is better for a stronger back?
The pull-up and barbell row are two classic exercises you’ll see on the gym floor. But which is the most effective for size and strength to develop that superhero back? With the help of an ...
Pueblo's Frank Sagona breaks fifth world record, awaits confirmation on two more
Pueblo's Frank Sagona recently set his 5th Guinness World Record. He doesn't expect it to hold for long but he's already got his sights set on others.