A viral video showcases a woman in a saree performing pull-ups and push-ups, demonstrating that motivation can overcome ...

H ands up if you've ever stood beneath a pull up bar and felt, in a word, intimidated? I know I can't be the only one. While ...

Xie Ting, 44, earned the female version of the title for the most pull-ups in one minute when she officially attempted the record in Guangdong. She took the title from American athlete Inga Simning, ...

PITTSFORD, N.Y. — A speech pathologist from Pittsford has earned her third Guinness World Record, this time for completing the most pull-ups with a 20-pound pack. Inga Simning, a mother of two ...

They may only require you and the bar, but pull-ups are a test of pure strength. They take time and dedication to execute, but while they’re hard they’re not impossible. “The pull-up is one ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Another reason to have one at home? For one, working on pull-ups can be ...

Unless you’re naturally gifted with enough upper body strength to haul your body weight over the bar, pull-ups may not be in your exercise routine yet. Maybe you rep them out for fun ...

Wherever you are on your fitness journey, the pull-up remains one of the most challenging – and rewarding – exercises you can conquer. Lifting your bodyweight from a dead hang until your chin clears ...

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