Pumpkin is a secret weapon in many African cuisines, particularly in vegan soups. Its versatility and high nutritional ...

Kinkeliba leaves a hidden gem from Africa, are a secret weapon for any culinary enthusiast. They add a distinctive flavor and ...

Creamy pumpkins or squash (or sweet potato) accompany the bewitchingly comforting West African pepper soup spices. The soup is dressed with crumbed sweet plantain chips and toasted pumpkin seeds ...

A warming winter pumpkin soup; the kick of ginger and chilli is set off by soothing coconut milk. If you can't get hold of pumpkin, try butternut squash. This meal, if served as six portions ...

This simple soup is gluten-free ... Working quickly to avoid losing too much heat, stir through the pumpkin and season generously with salt. Cover and cook for a further 2 hours, until both ...